Seniors who are living with diabetes often need help making lifestyle changes that can help them manage their diabetes. Eating healthy meals, exercising as much as they can, and getting enough rest are all essential for seniors who want to manage their diabetes.
But seniors who are living alone often struggle with things like cooking healthy meals, making sure that they follow a recommended diabetes-friendly diet, and get enough sleep. Senior home care helps seniors living independently manage health conditions like diabetes.
Senior home care provides the extra support that your senior parent may need to make changes in the way they live, learn more about diabetes, and stick to their doctor’s recommendations. Sometimes having someone in the house with them everyday is the best way motivation a senior can have to get healthy.
Senior home care includes different kinds of support for your senior parent like help with household chores and getting to appointments as well as help with meals and lifestyle changes. A senior home care provider can help your senior parent manage their diabetes at home by doing things like:
Planning and Preparing Healthy Meals
What your parent eats has a big impact on their blood sugar. A home care provider can help plan meals that are low in sugar, balanced with the right amount of carbs, and full of healthy foods like vegetables, lean meats, and whole grains. They can also do the grocery shopping and cook meals that are not only healthy but also taste good. Having the right food ready to go makes it easier for your parent to stick to their diet.
Helping With Gentle Exercise
Exercise is important for managing diabetes, but many seniors aren’t sure what kind of movement is safe for them. A caregiver can help your parent stay active in simple and gentle ways, like taking short walks around the house, stretching, or doing light chair exercises. These activities can help lower blood sugar, improve mood, and keep their body strong. The caregiver makes sure they move safely and don’t overdo it.
Keeping a Routine
Blood sugar levels can go up and down when meals, snacks, or activities happen at random times. A home care provider can help your parent stay on a regular schedule, like eating meals at the same times each day, staying active, and getting enough sleep. A routine helps the body stay balanced, and it makes it easier to track how your parent is feeling day to day.
Watching for Signs of Trouble
Sometimes seniors don’t notice when their blood sugar is too high or too low. A trained home care provider can spot the signs of a change in blood sugar like shakiness, confusion, tiredness, or mood changes and respond quickly. They can help your parent rest, get a small snack if needed, and get medical help if something seems wrong. Catching problems early can help prevent serious health issues.
Keeping Track of Health Details
Managing diabetes means keeping track of lots of small details like blood sugar levels, meals, exercise, and how your parent feels each day. A senior home care provider can help write this information down and share it with you, doctors, or nurses. This makes it easier to adjust your parent’s care if needed and keeps everyone on the same page.
If you or an aging loved one are considering Senior Home Care in Lorton, VA, please contact the caring staff at Access Home Care Inc today! Call (703) 765-9350
Access Home Care provider in Arlington, Alexandria, Leesburg, Reston, Herndon, Manassas, Ashburn, Falls Church, McLean, Lorton, Springfield, Woodbridge, Fairfax, Virginia and the surrounding communities.
“My desire to enter into nursing started when one of my older sisters died of kidney disease due to lack of care. At age 15, I decided to enter into nursing so that I could provide quality care to patients.Upon arrival in United States at 21 years of age, I enrolled in T.C Willliams School of Practical Nursing while working as a nursing assistant at a nursing home. I also worked as a part-time home health aide to take of the elderly. After completion of my practical nurse education, I worked in geriatric psychiatry unit at Dominion Hospital and Arlington Correctional facility mental health unit.
I completed Marymount University in 2001 and entered into Home Care as a field case manager.
I held that position for 2 years and as an Administrator, and for another 2 years until Access Home Care was found in 2004."
Today, Access Home Care has over 300 employees and 286 clients.
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